My BIG Project reveal | The CWF Real life nutrition guide

Everything you need to know about it!

 

It’s been a long time coming….. and I swore I would never open that can of worms, or cross that bridge but here we are….

 The first ever CWF meal plan and nutrition guide is finally here! 🎉🎉

50 pages of information and education written by yours truly to fully help you understand your body, nutrition and how to meal plan! 

It includes 2 MEAL PLANS with detailed macro friendly meals, focusing a lot on micro nutrients and woman’s health. 

WHY you ask? And why NOW?

Because after a few weeks into the first challenge, the girls were killing it, smashing their workouts but the ONE thing holding them back was nutrition? “They could’ve gotten better results if their nutrition was better”, “workouts were great, but my nutrition wasn’t” and I wanted to change that. 

By providing a detailed informational healthy eating plan, that if you are in the middle of exams, started a new job, moved house and everything in between you have your plan and your meals prepared and zero excuses! 

In this Ebook, you will find:

Table of contents

What you won’t find in this book:

  • Difficult to follow, time-consuming recipes which long lists of glorified ‘superfood’ ingredients that you have to source from a niche supermarket or foreign country.
  • A restrictive set of dietary rules, health fads or extreme diets.

Few important notes: 

1. By purchasing this ebook, you will receive a discount code to get R100 off any product off the @naturesnutritionsawebsite.
2. If you purchase this, you will get any of my other 2 training ebooks HALF PRICE! (Next week only!)
3. If you have already purchased my training ebooks and partook in my first challenge you can get the other ebook for half price (when purchasing this one) (Next week only)

This plan will go on sale on Monday, the 6th of August. 🎉🎉🎉🎉

To buy the guide

https://www.facebook.com/commerce/products/2057576590960441/

or
Email me at carlawestfitness@gmail.com for more info

 

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