As December creeps in it is natural to start reflecting on the year that has passed and looking ahead to the one which is to ….
Month: January 2019
3 COMMON TRAINING PROGRAM MISTAKES + HOW TO FIX THEM FIRSTLY… A training program should have PURPOSE. You’re following it for a specific reason, I ….
Everything you need to know about it! It’s been a long time coming….. and I swore I would never open that can of worms, or ….