Who is Carla?
Hi! I’m Carla,
I’m an entrepreneur, fit pregnancy coach, soon to be the mom of two, and a strong believer that new and expecting moms can be both fit and happy.
But my life didn’t always look this way; during my first pregnancy, I had no idea what to expect. My body was changing and I just didn’t feel like myself anymore. The only thing that made me feel like myself was movement — exercise always left me feeling strong and in control.
Since becoming Pre/Post-Natal Certified in 2013, I’ve been waiting for the moment to implement my qualifications and to trial and test my own body through my pregnancy programs. Now 1 year later I’m completing the same program again, so I’ve trialled this program twice before launching it online. I have worked with countless pregnant and postnatal women over the years, even under the guidance of a midwife in Germany for a year where I got all the hands-on experience of testing for Diastasis recti and core rehab.
Working with mom’s has been my dream job since 2013 and I am so happy that it has finally become a reality.
Now I’m here to help you step into your power through fitness because healthy moms raise happy babies.
What I offer,
Your one-stop shop for at-home workouts designed specifically for your pregnant and postpartum body.
Wherever you are in your pregnancy or postpartum, I’ve created a program just for you! Each program can be completed at home, at your own pace, and comes with