I am a health and fitness blogger, Personal trainer and full-time fitness enthusiast. Originally from Somerset West, but after spending a few years in London and Germany as a Personal trainer I decided to move back home to Gordons bay, South Africa last year. I have 6 years Personal training experience and I specialize in Pre-Post Natal training, weight loss, fat loss and strength training. I am fluent in English, German and Afrikaans and I enjoy working with Women and helping them achieve their fitness goals.
“Fitness isn’t a punishment; it’s a blessing. Nutrition isn’t restrictive; it’s healing. Health isn’t a one-size-fits-all thing and may not look the same for everyone, but it’s something worth fighting for”
I’m so glad we found each other, and I cannot wait to be a part of your journey!
Follow me on Instagram: @carlawestfitness
Like me on Facebook: facebook/carlawestfitness