SHOE REVIEW: ASICS GEL CUMULUS | THIS IS WHY I HAVE 3 PAIRS…

Posted Leave a commentPosted in Fashion, Lifestyle, Motivation, Running, Strength training

ASICS and ASICS sport style is dominating the sneaker game lately. There’s one shoe I am particularly fond of for several different reasons. Let’s get right into it… here is my ASICS GEL CUMULUS Shoe Review and why I personally own 3 pairs. WHAT ARE THE ASICS GEL CUMULUS? CLICK HERE: https://www.asics.com/gb/en-gb/gel-cumulus-20/p/1012A008-400.html?width=Standard A REAL REVIEW BY A REAL […]

3 Biggest Workout Program Mistakes + How to Fix Them

Posted Leave a commentPosted in Fitness, Running, Strength training, Weight loss

3 COMMON TRAINING PROGRAM MISTAKES + HOW TO FIX THEM FIRSTLY… A training program should have PURPOSE. You’re following it for a specific reason, I hope… These days almost anyone can be a “personal trainer.” But let’s be real, just because someone does a workout themselves, likes it and puts it on their Instagram, or […]

Effective running

Posted Leave a commentPosted in Running

Story time… I started running in grade 1, competing in the compulsory 50m race in my Primary school where the parents stood at the finish line and catch you as you finish. My parents were there every single year, and it soon became the highlight of my year, the 50 and 80m race, and don’t […]