3 Biggest Workout Program Mistakes + How to Fix Them

Posted Leave a commentPosted in Fitness, Running, Strength training, Weight loss

3 COMMON TRAINING PROGRAM MISTAKES + HOW TO FIX THEM FIRSTLY… A training program should have PURPOSE. You’re following it for a specific reason, I hope… These days almost anyone can be a “personal trainer.” But let’s be real, just because someone does a workout themselves, likes it and puts it on their Instagram, or […]