Amazfit Bip Lite honest review

Posted Leave a commentPosted in Catch up with me, Fitness, Lifestyle, Motivation, Running, Strength training, Uncategorized

A few weeks ago and employee at an IT distribution company contacted me and wanted to connect with me to assess the Amazfit watch brand. For those of you that don’t know my fiance works at a wearable technology company in Stellenbosch and deals with multiple international watch brands daily. A while ago he mentioned […]

SHOE REVIEW: ASICS GEL CUMULUS | THIS IS WHY I HAVE 3 PAIRS…

Posted Leave a commentPosted in Fashion, Lifestyle, Motivation, Running, Strength training

ASICS and ASICS sport style is dominating the sneaker game lately. There’s one shoe I am particularly fond of for several different reasons. Let’s get right into it… here is my ASICS GEL CUMULUS Shoe Review and why I personally own 3 pairs. WHAT ARE THE ASICS GEL CUMULUS? CLICK HERE: https://www.asics.com/gb/en-gb/gel-cumulus-20/p/1012A008-400.html?width=Standard A REAL REVIEW BY A REAL […]

3 Biggest Workout Program Mistakes + How to Fix Them

Posted Leave a commentPosted in Fitness, Running, Strength training, Weight loss

3 COMMON TRAINING PROGRAM MISTAKES + HOW TO FIX THEM FIRSTLY… A training program should have PURPOSE. You’re following it for a specific reason, I hope… These days almost anyone can be a “personal trainer.” But let’s be real, just because someone does a workout themselves, likes it and puts it on their Instagram, or […]