Carla West Fitness: Real Life Nutrition GuideEbook


SKU: CWF_Ebook_RLNG Category: Tags: , , , , , , , ,


50 pages of information and education written by yours truly to fully help you understand your body, nutrition and how to meal plan! 

It includes 2 MEAL PLANS with detailed macro friendly meals, focusing a lot on micronutrients and woman’s health. 

By providing a detailed informational healthy eating plan, that, if you are in the middle of exams, started a new job, moved house and everything in between you have your plan and your meals prepared and zero excuses!



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