CWF Real Life Nutrition Guide Ebook

R300.00

50 pages of information and education written by yours truly to fully help you understand your body, nutrition and how to meal plan! 

It includes 2 MEAL PLANS with detailed macro-friendly meals, focusing a lot on micronutrients and woman’s health. 

By providing a detailed informational healthy eating plan, that, if you are in the middle of exams, started a new job, moved house and everything in between you have your plan and your meals prepared and zero excuses!

— Recipe Book also included!

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Description

50 pages of information and education written by yours truly to fully help you understand your body, nutrition and how to meal plan! 

It includes 2 MEAL PLANS with detailed macro-friendly meals, focusing a lot on micronutrients and woman’s health. 

By providing a detailed informational healthy eating plan, that, if you are in the middle of exams, started a new job, moved house and everything in between you have your plan and your meals prepared and zero excuses!

— Recipe Book also included!

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