MY SERVICES INCLUDE
Clients can choose from home, private, duet, trio, small group, large group, corporate or online training.
- Toning, Muscle Building and Strength Training
- Functional Training
- High Intensity Training
- Core Strengthening
- Sport Specific Training
- Pre-Pregnancy, Trimester Specific, and Post-Pregnancy Training
- Corporate Training and Wellness Days
- Motivational Speaking
- Nutritional Advice
Email me at email@example.com for more information.