Online coaching

Personal training

CWF challenges

Content development

Online coaching

Personal training

CWF Challenges

Content development/creation

“Carla is the best Trainer you could ask for! She planned my Workout Plan carefully and explained me all the exercises so I could follow it in the right way. She worried about changing now and then to adjust my body needs and to not get bored. It was so much fun train with her!

Thamires Marihno


I signed up for Carla’s first 8-week fitness (gym) challenge, and I loved every minute of it. In the 8 weeks, she went above and beyond with regards to guidance, and support. She takes a sincere interest in each of her clients/challenger girls, and her knowledge of nutrition and fitness is incredible. She shares, and give advice freely whenever you need it. She is a huge inspiration to me in my fitness journey and would recommend anyone to sign up for her challenges or PT services.

Ingrid Mangiagalli

South Africa
I had tried so many programs before, and nothing worked. I always started out really motivated, and then just lost interest and quit after a few weeks.
Carla’s 12-week program and challenge was tough, but so rewarding and fun at the same time. 
I saw great results, and more importantly – I am more confident and motivated than ever before and Carla’s workouts are now part the ‘new and improved me’!

Tanja von Leipzig

South Africa