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8 Week Hybrid Transformation Challenge (Starting 5 May)
8 Week Hybrid Transformation Challenge (Starting 5 May)
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Introducing the 8-Week Hybrid Transformation Challenge, your next-level fitness experience designed to help women build strength, improve athleticism, and feel unstoppable from the inside out.
This program blends strength training, pilates, mobility and cardio sessions, offering a holistic approach to fitness that fits into your busy mom life. With a focus on progressive overload and core restoration, this challenge is perfect for those ready to take their postpartum fitness journey to the next level.
What’s Included:
3 strength training sessions per week to build muscle and boost metabolism.
2 Pilates inspired core sessions to strengthen your core and improve flexibility.
3 cardio session to enhance endurance and cardiovascular health.
1 rest and recovery day to allow your body to rebuild and recharge.
Supportive community and expert guidance to keep you accountable and motivated.
In just 8 weeks, you'll unlock a stronger, more confident version of yourself while embracing balance and sustainability in your fitness journey.
Are you ready to transform your body and mindset?
Join the challenge today!
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